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Taking steps towards your future through therapy
Making a decision to come to therapy Common myths about people who see a therapist Even though the friend meant it as a joke, this...

tmckeetncs
Aug 13, 20243 min read
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Six Critical Skills of a Counsellor
When you are looking for a counsellor what is most important to you? The feedback we have received is that people appreciate 1. Genuine...

tmckeetncs
Apr 26, 20241 min read
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Couples Therapy
What does Couples Therapy look like at True North Counselling Supports? Couples may come to therapy to enhance their relationship, or...

tmckeetncs
Jan 2, 20241 min read
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What is grief?
What is grief? Grief is the normal and natural reaction to significant emotional loss of any kind. Grief is the conflicting feelings...

tmckeetncs
Jan 6, 20232 min read
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