At True North Counselling Supports we offer Counselling to Youth 10+, Individuals and Couples.

We are able to offer the following modalities:
Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, CBT for psychosis, Eye Movement Desensitization and Reprocessing Therapy , Grief and Recovery Method, Gottman Method for Couples, Motivational Interviewing, using a Strengths Based Approach.

With new trainings through the Institute of Child Psychology we are excited to welcome children and youth ages 10+ to start therapy sessions with True North Counselling Supports!

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