Meet the Team

Tonya has been working in the mental health sector as a Social Worker since 2013. Tonya has been successfully coaching clients throughout the Simcoe Muskoka area and facilitating their self-growth. If you are feeling overwhelmed by life’s demands, her services aim to introduce clarity and self-motivation. We will work together as I show  you the techniques to better manage the emotional stress of everyday life.

Tonya values creating a collaborative, therapeutic relationship. Tonya meets clients where they are at in the present moment whether they are seeking a safe, non-judgmental space to explore their thoughts, feelings and needs, or have specific goals that they want to address. Her practice supports adults, youth and couples who would like to further explore anxiety, depression, trauma, relationships, communication, self-regulation, and self-compassion. I enjoy working with a diverse population and can also support individuals with Oncology diagnosis and geriatric background with my formal training. 

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My ongoing education and passion for learning includes certification in ACT, CBT, CBTp, Gottman Method Level 1, Institute for Child Psychology Trainings, Single Session Counselling, Mindfulness, Brief Solution Focused, Motivational Interviewing, and Strengths Based approaches.

Stacey's approach is rooted in empathy and compassion, and fosters strength and skills development. Whether you are feeling specific symptoms like depression, anxiety, or just stuck and/or looking to enhance yourself, Stacey's goal is to help you find ways to do this. Stacey is compassionate in her approach and supports people in their journey to reach your own health and wellness goals.

Stacey is a Registered Nurse who has worked in both public and mental health hospitals along with community nursing. Through all of her experiences and interactions as a nurse she has honed in on her listening skills in order to appropriately help her clients and be the calm in any chaos. Stacey makes sure her clients feel comfortable and respected during their sessions in order to have the best possible outcome and reach your goals. Stacey’s ongoing education includes Gottman Level 1 and ACT, Motivational Interviewing, and mindfulness using a strengths based person centered approach."

Stacey's nursing background helps guide her holistic and collaborative approach, providing clients with tools to overcome their challenges.

Why choose a nurse for psychotherapy? Many nurses have specialized education in mental health or work in mental health settings. Just like social workers and psychologists, nurses have specialized experience to provide psychotherapy. 

Many benefit providers have started to cover nurses who provide psychotherapy including: Manulife, Veteran’s Affairs Canada, Greenshield, Medavie Blue Cross, OTIP/RTIP, NIHB, Desjardins, Sun Life etc. If you would like to see Stacey for counselling, give your benefits a call to see if you are covered.

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Sarah Melbye, RSSW, RSW
Registered Social Worker

As a dedicated mental health professional, with a specialization in addictions, I am passionate about supporting individuals and couples navigate life challenges. My approach is compassionate, evidence-based, and tailored to meet your unique needs. I strive to create a safe, supportive space where you will feel empowered to explore challenges, discover strengths, and achieve meaningful growth.

I draw on a variety of therapeutic modalities, including CBT, DBT, mindfulness, and the Gottman Method to support mental well-being and wellness. Whether you are seeking support for substance use, trauma, grief, relationship issues, stress, anxiety, and/or depression, I am here to guide you on your journey.

Additionally, I provide support for individuals and couples navigating the complexities of ADHD, autism spectrum disorder (ASD) and other aspects of neurodiversity, helping to address challenges using a neuro-affirming approach.