Addictions Therapy
Challenges with substance use is a spectrum. Maybe you’re using substances to cope with anxiety, stress or trauma. Perhaps a part of you wants to stop and another part doesn’t or somewhere in between. Maybe it has become a daily ritual, or something you don’t feel fully in control of anymore. Or perhaps you're looking for support as someone you know is struggling with addiction.
A Safe Space to Figure Things Out
At True North Counselling Supports, our approach is rooted in harm reduction, meaning you get to define what change looks like for you. Whether that's stopping your use, reducing, gaining insight into your relationship with substances or making small changes.
At True North Counselling Supports our Addiction Counselling is client-centred addiction treatment for individuals 12 and up. We offer respectful, compassionate, and non-judgmental care in a safe environment.
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Sessions cover family history, triggers, coping skills, and evidence-based approaches (CBT, ACT, MI).
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Goals are determined by you:
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Abstinence
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Moderation
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Harm reduction
Our staff are registered psychotherapists or social workers in Ontario.
Send Us a Message
We’d love to hear from you. Whether you have a question, need support, or would like to schedule an appointment, please reach out through the form below or by email.
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Fill out the form below and a member of our team will respond as soon as possible.