Couples Therapy
At True North Counselling Supports We offer Effective Couple Counselling using the Gottman Method training
Your intimate partner relationship can be the source of your life’s highest joys and yet deepest pains. Right now, you may be at the lowest point in the most important relationship of your life. And when things go wrong, how to fix it is not always clear or easy. Fortunately, couple therapy is one of the most effective ways to get both of you on the same page, to examine the thing that causes conflict, and to work through the issues you face.
Navigating The Common Hurdles of Partnership
Common couple problems often revolve around these issues:​
-
Communication problems (anger, high conflict, avoidance/denial).
-
Sex.
-
Infidelity/trust.
-
Infertility.
-
Family planning.
-
Maternal health (prenatal / postpartum).
-
Personality/lifestyle (narcissism, alcohol/marijuana use, division of labour).
-
Family of origin (childhood trauma, family estrangement).
-
Coping/loneliness after a breakup and navigating separation / divorce.
A Clear Path Forward, Together
If you are looking for a skilled counsellor for you and your partner to work through one or more of these issues, we invite you to reach out. We are Registered Psychotherapists, Psychologists, and Psychological Associates.
First, we will match you with an effective therapist with training in the Gottman method. You, your partner and your therapist will work to understand and clarify the issue(s) that provokes the most pain. Finally, over several sessions of therapy, you will work through the steps needed to achieve your goals in therapy. We invite you to reach out to find out what can be done.
Send Us a Message
We’d love to hear from you. Whether you have a question, need support, or would like to schedule an appointment, please reach out through the form below or by email.
​
Fill out the form below and a member of our team will respond as soon as possible.